Creatine is an extremely popular supplement among athletes, bodybuilders and weightlifters. It’s used to gain muscle whilst enhancing your strength during lifts and improving your physical performance.
It’s a substance that is naturally produced in your muscle cells, giving you energy. But the harder you train the more you require in order to feed your muscles effectively. Thus using creatine supplements, in powder or capsule form can help you achieve your muscle goals.
Dosage
Around 3 grams of creatine monohydrate per day for at least four weeks is recommended. You can choose to take it pre-workout, intra-workout or post-workout. See what gives you the best results. Always read the label for directions.
Price
Most creatines are fairly affordable, Optimum Nutrition provides 88 servings for under £10, alongside Applied Nutrition, BSN & Mutant.
Showing all 8 results
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All American EFX Kre-Alkalyn
£12.49 – £22.09 Select options -
Applied Nutrition Creatine 3000, 120 Caps
£8.99 Add to basket -
Free Delivery
Axis Labs Creatine Ethyl Ester – 396 Caps
£28.49 Add to basket -
Beast Sports Nutrition Creature – 180 Caps
£22.99 Add to basket -
Efx Sports Hyper-Kre Pre 120 Capsules
£20.49 Add to basket -
Met-rx Creatine 4200, 240 caps
£11.99 Add to basket -
Olimp Creatine 1250 MEGA (120 Caps)
£6.99 Add to basket -
Reflex Nutrition Creapure Creatine 90 Capsules
£5.89 Add to basket