Vitamins & Minerals

Our extensive range of vitamin supplements, herbal remedies and Minerals gives you a wide choice of support for various conditions, helping you maintain a healthy body and mind. We have popular vitamins, including B-12, Vitamin C, Vitamin D and many more which have a number of health benefits that are important for promoting all-round wellbeing.

Our minerals feature Magnesium Flakes, Zinc, Iron, Calcium, Magnesium Tablets, and Selenium. We have a fantastic selection of health supplements and herbal remedies suitable for many ailments, popular products include St John’s Wort, Black Cohosh, Liv.52 and Ashwagandha. And if you aren’t looking for a specific supplement, we have a selection of multivitamins for general good health.

Our supplements are sourced from respected brands such as Swanson, Floradix, BetterYou and NOW. Order yours today and get vitamins and minerals for a great price when you shop at SS Healthfoods.

Why Take Vitamin Supplements?

Vitamins and minerals can support the immune system, normal growth and development and help cells and organs perform their jobs. Taking supplements can be a positive step for keeping a healthy lifestyle and maintaining optimal body function.

Where to Get Vitamins and Minerals?

Fat-soluble vitamins are found mainly in fatty foods and animal products, such as vegetable oils, milk and dairy foods, eggs, liver, oily fish and butter. Your body needs these vitamins every day to work properly, however, you don’t need to eat foods containing them every day. This is because your body stores these vitamins in your liver and fatty tissues for future use.

Water-soluble vitamins are found in a wide range of foods, including fruit, vegetables, potatoes, grains, milk and dairy foods.

Minerals are necessary for three main reasons:

• Building strong bones and teeth
• Controlling body fluids
• Turning the food you eat into energy

Minerals are found in foods such as meat, cereals (including cereal products such as bread), fish, milk and dairy foods, vegetables, fruit (especially dried fruit) and nuts. But it’s not always easy to get the vitamins and minerals you need every day, which is why supplements are important for all-round health and wellbeing.