Optimum Nutrition’s Glutamine contains 5,000 mg of pure L-Glutamine per serving, Glutamine is a key amino acid which aids your body in muscle-building proteins. One brilliant benefit of this Optimum Nutrition Glutamine is that it comes unflavored, so you can add it to any type of shake and it will keep the same flavour, just with added L-Glutamine. But, Why should you use Glutamine?
Muscle is actually broken down during your workout. After training, your body uses protein to repair the muscle fibres. Glutamine is one of the most important building blocks in forming the proteins that support muscle repair. Glutamine comprises more than 60% of the free amino acid pool in skeletal muscle and greater than 20% of total circulating amino acids. Optimum Nutrition Glutamine Powder will help you supplement your daily quota with 5,000 mg (5 g) of concentrated, high-quality L-Glutamine.
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