The nutritional facts, ingredients and directions listed in our products are supplied as a courtesy to our customers. This information is current and accurate to the best of our knowledge at the time they were entered. Manufacturers often change formulas or ingredients without notifying us. We try to do our best to keep them as up to date as possible, however, SSHealthfoods Ltd cannot be held responsible for any differences between those listed on our web site and that which is listed on the product you receive. If you need to be 100% certain of the ingredients currently being shipped, we recommend that you call or preferably email our customer service department to check the latest editions of current stock.
Creatine Monohydrate
Creatine Monohydrate is one of the most researched types of creatine in the entire world. It has been scientifically proven to increase physical performance and overall power. It’s said to also have the least side effects of all creatine supplements.
What’s the Difference between others and monohydrate?
Monohydrate because it’s been around longer tends to have far wider brand options and generally more affordable prices. However, buffered creatine such as Kre-Alkalyn has great reviews reporting less bloating & cramping due to the added “buffer”.