Grenade Creatine 250g
£7.49
- Dairy Free
- No GMO
- Unflavoured – Ideal for stacking
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Description
Grenade Creatine 250g
Grenade Creatine 250g is 100% pure Creatine Monohydrate. It is one of the most extensively studied supplements available and is widely recognised for enhancing strength, recovery, anaerobic capacity and lean mass.
Creatine supplements increase your phosphocreatine stores, which aids in the formation of adenosine triphosphate (ATP), the key molecule for your cells energy and basic life function. During exercise, ATP is broken down to produce energy. By taking a creatine supplement, it allows you to produce more ATP energy to fuel your muscles during high-intensity exercise.
Additional information
Weight | 0.313 kg |
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Brand | |
Consumption Type | Powder |
Dietary Needs | Dairy Free, Lactose Free, No GMO |
Health & Fitness Goal | Build Muscle & Strength, Repair & Replenish |
Volume | 250g-299g |
Q & A
Product Ingredients
Ingredients: 100% Creatine Monohydrate.
Product Directions
Loading Phase: Take one serving (approx. 1 level scoop, 5g) with morning, afternoon, evening meals and before bed for 4-5 days to help saturate your muscles with creatine.
Maintenance Phase: Take one serving (approx. 1 level scoop, 5g) with a meal or immediately after training with your post workout protein shake.
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