Grenade Glutamine

Grenade Glutamine 500g (100 Servings)

L-glutamine is the most abundant amino acid in your body and it accounts for more than 60% of the amino acids in your skeletal muscles, resulting with a high concentration in muscle tissues. After intensive exercise, the L-glutamine levels fall by a significant amount, (around 50%,) meaning a L-glutamine supplement is necessary for athletes participating in serious training.

There are benefits to using L-glutamine that contribute to muscle growth, performance and recovery: The minimising of muscle breakdown, highly beneficial for those who want to lose body fat with preserving their muscle mass and improving protein metabolism. L-glutamine is the immune systems preferred fuel source, it also provides a boost to immune cell activity in the gut preventing infections and inflammation and this is done through protect the mucous membrane of the esophagus and intestines.

Those who can benefit from using a L-glutamine supplement are competitive/endurance athletes, recreational exercisers, bodybuilders & strength athletes, vegetarians and anyone else participating in high intensity exercise where L-glutamine levels may be depleted.