Jarrow Formulas Methyl-B-12, 2500mcg- 100 Lozenges
Methylcobalamin (Methyl B-12) is better absorbed and retained than other forms of B12 (e.g., cyanocobalamin). Methyl B-12 supports nerve tissue and brain cells, promotes better sleep and recycles (via methylation) homocysteine, an oxidizing metabolite, back into the amino acid methionine. Also, vegetarians/vegans often require B12 supplementation.
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