Just Natural Organic Gluten Free Porridge Oats 1kg
Oats are an incredibly nutritious food packed with important vitamins, minerals and antioxidants. They are high in fibre and protein compared to other grains.
Benefits of eating oats include:
- Lower blood sugar and cholesterol levels
- Have anti-inflammatory and anti-itching effects
- Reduced constipation
- Very filling making them a weight loss friendly food
Oats are used in flapjacks, bread, cereal bars, muesli, granola and traditional porridge.
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