Product Ingredients

Amount Per Serving

Total Calories: 564
Protein: 55g
Total Carbohydrates: 77g
-Sugars: 26g
-Dietary Fibre: 3.6g
Fat: 3.2g
Salt: 1g
Potassium: 427mg
Vitamin A (Retinol): 224ug
Vitamin B1 (Thiamin): 1.3mg
Vitamin B2 (Riboflavin): 1.5mg
Vitmain B6: 1.2mg
Vitamin B12: 0.6mcg
Vitamin D (Calciferol): 1.2mcg
Vitamin C (Ascorbic Acid): 47mg
Niacin: 14mg
Vitamin E (Alpha-Topopherol): 4.8mg
Pantothenic Acid: 2.8mg
Folic Acid: 150mcg
Biotin: 11mcg
Calcium: 717mg
Magnesium: 119mg
Phosphorus: 379mg
Creatine: 5g
L-Glycine: 1.1g
Beta Alanine: 1g
HMB: 1g
Taurine: 0.4g
L-Glutamine: 0.3g
Avena Sativa (Green Oats): 100mg
Telorase (Lactase): 1500ug

Other Ingredients: Carb Matrix (Maltodextrin, Dextrose monohydrate,Fructose ), Protein Matrix [whey protein concentrate, soya protein isolate, Milk protein isolate, Egg albumin, Calcium caseinate], Cocoa powder, Creatine monohydrate, Flavouring, Thickeners (Guar gum, Xanthan gum), Starch, L-glycine, Shortening powder, HMB, Beta-alanine, BCAAs (2:1:1), Tri-calcium phosphate, Magnesium lactate, Tri-potassium citrate, Stabiliser (Cellulose gum), Sodium chloride, Taurine, Sweeteners (Sucralose, Ace K), L-Glutamine, Avena sativa, Vitamin Blend (Ascorbic acid, Pteroyl-L-glutamate, Alpha-tocopherol, Nicotinamide, D-Calcium pantothenate, Riboflavin, Pyridoxide hydrochloride, Thiamine hydrochloride, Retinyl palmitate, Methylcobalamin, Biotin, Cholecalcipherol), Glutamine peptide, Anti-caking agent (silicon dioxide), Zinc bisglyconate, Tolerase L (pH stable lactase).