The nutritional facts, ingredients and directions listed in our products are supplied as a courtesy to our customers. This information is current and accurate to the best of our knowledge at the time they were entered. Manufacturers often change formulas or ingredients without notifying us. We try to do our best to keep them as up to date as possible, however, SSHealthfoods Ltd cannot be held responsible for any differences between those listed on our web site and that which is listed on the product you receive. If you need to be 100% certain of the ingredients currently being shipped, we recommend that you call or preferably email our customer service department to check the latest editions of current stock.
Whey Protein
Whey Protein is the most essential supplement you should consider when wanting to grow lean muscles. This is why it’s one of the most popular proteins amongst gym-goers, bodybuilders, weightlifters and professional athletes.
It comes in various forms; powders, bars and drinks, to suit your needs and schedule. You can use whey powder to create delicious shakes and smoothies. As well as baked goods such as pancakes and flapjacks.
If the taste is what matters most to you most, try Optimum Nutrition’s Gold Standard Whey. It was voted the best tasting protein powder in the world in 2018. We have a variety of flavours, including vanilla, chocolate & cookies and cream.
However, we also stock other brands of whey such as USN, Grenade and Mutant all of which differ in taste, protein content, & calories.
The recommended dosage of whey is around 25-50 grams per day (1-2 scoops). But make sure to follow the instructions on the packaging.
