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02 Jul

Fitness Equipment Guides

Gym Balls, Weighted Vests & Aerobic Exercise Equipment

July 3, 2020
By DanH
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Whilst staying at home following the government advice, we all scrambled to try and find all of the dumbbells, ke...

02 Jul

Fitness Equipment Guides

Knee Support, Weightlifting Belt & Workout Accessories

July 3, 2020
By DanH
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Weightlifting accessories are key to lifting the heaviest weights. Whilst you always do the work yourself, weight...

01 Jul

Sports Injuries

Shin Splints, Prevention, Symptoms & Treatment

July 9, 2020
By DanH
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Shin Splints are something that most people experience at one time in their lives. This is especially common if y...

01 Jul

Sports Injuries

Rotator Cuff Injury, Causes & Treatments

July 1, 2020
By DanH
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Damaging your Rotator Cuff can be one of the most painful and inconvenient injuries around. Typically, most mild ...

26 Jun

Sports Injuries

Sprained Wrist Injury: Causes, Treatment & Prevention

July 3, 2020
By DanH
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From footballers to weightlifters, dancers to cricketers & gymnasts to darts players. A sprained wrist is on...

26 Jun

Sports Injuries

Tennis Elbow: Causes, Treatments & Prevention

June 26, 2020
By DanH
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Now, you may think that just because you're not a tennis player, you're immune to tennis elbow. Well, you'd be wr...

26 Jun

Sports Injuries

Hamstring Injury Causes, Treatment & Prevention

June 26, 2020
By DanH
0 comments

Your hamstrings are tendons, which are strong groups of tissues on the back of your thighs which then attach the ...

26 Jun

Training & Workout Guides

Gym Hygiene 101: How To Stay Safe

June 26, 2020
By DanH
0 comments

Gyms are usually open 362 times a year, excluding Christmas, New Years Day & Easter Sunday. 17:00 is possibly...

11 Jun

Free Diet Plans, Weight Loss

Lose A Stone In A Week

June 11, 2020
By Frank
0 comments

Is it possible to lose one stone in a week? Yes, however, not a stone worth of fat. A lot of it is water.

10 Jun

Weight Loss

How To Set Yourself SMART Weight Loss Goals

June 10, 2020
By Frank
0 comments

Setting fitness goals are important, they give us a target to work towards and every step forward gives us a bril...

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The nutritional facts, ingredients and directions listed in our products are supplied as a courtesy to our customers. This information is current and accurate to the best of our knowledge at the time they were entered. Manufacturers often change formulas or ingredients without notifying us. We try to do our best to keep them as up to date as possible, however, SSHealthfoods Ltd cannot be held responsible for any differences between those listed on our web site and that which is listed on the product you receive. If you need to be 100% certain of the ingredients currently being shipped, we recommend that you call or preferably email our customer service department to check the latest editions of current stock.

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