Product Directions

Suggested Use: Please read entire label before use. 1MR is an extremely powerful workout tool that is to be consumed on workout days only. Use on training days only. Take one (1) serving (1 rounded scoop) approximately 15-30 minutes prior to training, blended into 6-8 ounces of cold water or beverage, or as suggested by a quality healthcare practitioner. Important Note(s): Do not exceed one (1) serving (1 rounded scoop) per training day. Avoid eating food or drinking a protein shake within an hour after consuming 1MR. To avoid sleeplessness, do not take within four (4) hours of bedtime. Taking 1MR with food, or on a full stomach, may diminish its effects. Many individuals notice the initial energy, mental focus, and volumizing effects within just 5-15 minutes of ingestion, with a progressive increase every few minutes thereafter. Others may begin to notice initial signs within 30-45 minutes of ingestion.

Warning: KEEP OUT OF REACH OF CHILDREN. Before beginning any program of weight loss, consult your health care practitioner. This product is not intended to diagnose, treat, cure or prevent any disease. To be used as part of healthy balanced diet.

Disclaimer: The nutrition facts listed above are supplied as a courtesy to our customers. The nutrition facts were current and accurate to the best of our knowledge at the time they were entered. Manufacturers often change formulas or ingredients without notifying us. We do our best to keep them as up to date as possible, however sshealthfoods.com will not be held responsible for any differences between what is listed on our web site and what is listed on the product that you receive. If you need to be 100% certain of the ingredients currently being shipped, we recommend that you call or email our customer service department to check the shelf of current stock.