Doctor’s Best Vegan D3 2500IU (60 Veggie Capsules)

Doctors Best Vegan D3 2500IU (60 Veggie Capsules)

With our busy lives, sometimes is hard to get enough of everything in your system. D3 is one of the most important vitamins for our body and organ functionality. It is also referred to as the sunshine vitamin, as it is produced in your skin in response to sunlight.

It can be hard to get enough Vitamin D each day but it is made harder if you live in a climate with limited sunshine, have a dairy free, vegetarian or vegan diet. As food that have been fortified with Vitamin D tend to be dairy and meat based items.

The most vital function that Vitamin D has is the ability to cleverly transforms into a hormone in the body and circulate in the bloodstream to help in the absorption of calcium and phosphorous.

Vitamin D is used for the regulation of calcium in the body, the remaining part is utilised for strengthening the immune system and maintaining muscle strength. Calcium builds and strengthens teeth and bone mass and is vital for bone development and growth. In addition, Calcium plays a role in the production of hormones in the body by transmitting nerve impulses to the brain.